Did you know that one of the solutions for disease is wellness? Did you know that by maximizing your health you reduce your chances of becoming sick?
What if simply ingesting natural vitamins and minerals could shore up your immune system and help your body fight off disease invaders?
What makes more sense – eating vegetables and fruits, drinking wholesome juices, taking natural supplements OR swallowing medications and having invasive procedures done to fight disease?
Did you know that fruits contain wellness ingredients:
*a cancer-fighting antioxidant is resveratrol, found in purple grapes; also found are flavonoids, helpful in preventing heart disease; anti-inflammatory, improve blood circulation…who wouldn’t prefer eating grapes over taking medicine?
*prunes are rich in minerals and phenols – in fact, the drying process increases the benefit; wouldn’t you rather eat a handful of prunes and maintain your regularity issues than ingest laxatives?
*the little Kiwi contains vitamins A, E, C plus trace minerals and dietary fiber. Kiwis can treat DNA damage that triggers cancer. Much better to prevent cancer than treat cancer.
There is a whole list of wellness elements that fruit can address:
*blood sugar control [kiwi]
*high blood pressure [wolfberry]
*macular degeneration [blueberry]
*fighting bacterial and fungal infections [pomegranate]
*chronic fatigue [bilberries]
*red blood cell production [nashi pears]
*fight cellular aging [acerola cherries]
*calming anxiety [passion fruit]
*promoting better sleep [bananas]
*preventing stroke [apricots]
*preventing arteriosclerosis [acai berry]
Why wouldn’t you want to pay attention to what you eat and drink and “pay” for the nutrients needed for good health, for wellness, rather than pay for disease in medicines, costly lab tests and procedures, lost work days due to ill health, hospital stays and higher health insurance costs?